High Sensitive Coaching

How to Thrive as a Highly Sensitive Person


October 10 2022 – January 9 2023  Mental Fitness for HSP’s program. A 13 week program in which you will start the foundation for more resilience and greater mental fitness.  More information will be here soon! There will be only 5 places available so if you are interested reach out to me via email.

October 12 2022, from 3.30 until 5pm CEST/ 9.30 EST. Workshop on Confidence with Sarah Santacroce and Natalie King and Annet de Zwart, a 90 minute workshop in which we share information on what confidence is and how to gain. A sign up link will be shared soon. 

November 4 – December 30 2022 The Confident HSP group program. More information on this page.

June 30, 2023 until July 2, 2023 An in person weekend HSP workshop with Tom Falkenstein and Annet de Zwart. This event will be held at the beautiful location of Samaya, a former convent which is now a great event location, close to Utecht, the Netherlands. More information will be posted nearer to the date. If you want to make sure you’ll have a place, send me an email so I can send you the information and sign up once it is ready. 

Podcast Sensitive and Strong

Every two weeks (as I am also an HSP and I am doing this besides my coaching and programs it is not always on time) I am creating a new podcast with all kind of information regarding to being a Highly Sensitive person. Sometimes I have an interesting conversation with a colleague about being Sensitive.

Confident HSP

Learn how to become a confident HSP, to no longer feel unsure and to  be comfortable in your own skin. So often we adapt to our surroundings and feel unsure about our sensitivity because we don’t always fit in. With this online 10 week program led by Annet de Zwart, you will learn to understand how confidence works and how to change in to being a confident HSP!  More info here.

Becoming an Empowered HSP

Becoming an Empowered HSP. An online 10 week program led by Annet de Zwart, that will give you all the tools to become more empowered. You find and become your unique empowered HSP self. You’ll go through the program in a small group where you’ll get lots of support and a sense of community. New dates will be planned in the new year. More info here.

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