The Highly Sensitive Life
This is the second HSP-workshop on ‘Self-Care and Empowerment’ offered by Tom Falkenstein and Annet de Zwart. Our last HSP workshop on the same topic took place in 2020 and was sold out. Due to the continued interest in the topic and the easing of the corona pandemic, we have decided to repeat last year’s workshop in a slightly extended format (three days instead of two) which will allow participants more time for reflection and to deepen their work and experiences.
In this three-day workshop we are going to explore some of the challenges and joys of being highly sensitive. In a safe group setting in the beautiful surroundings of an old convent, participants will learn how to better deal with the overstimulation and strong feelings that every highly sensitive person knows well. There will also be a strong focus on empowerment and self-care and on how we can learn to thrive as highly sensitive people.The aim of this workshop is to provide participants with concrete tools and techniques to better deal with the challenges that come from being highly sensitive, but equally provide a warm and welcoming space for sharing and interacting with each other